Pompoen Grillen Oven

Grilled Pumpkin: A Fall Treat

Ingredients:

- 1 medium pumpkin (about 3 pounds) - 1/4 cup olive oil - 1 tablespoon salt - 1 teaspoon black pepper - 1/2 teaspoon ground cumin - 1/2 teaspoon ground cinnamon

Instructions:

1. Preheat oven to 425 degrees F (220 degrees C). 2. Cut the pumpkin in half and scoop out the seeds and pulp. 3. Cut the pumpkin into 1-inch cubes. 4. In a large bowl, combine the pumpkin cubes, olive oil, salt, pepper, cumin, and cinnamon. 5. Toss to coat. 6. Spread the pumpkin cubes on a baking sheet and roast for 25-30 minutes, or until tender and slightly browned. 7. Serve warm.

Tips:

- For a sweeter pumpkin, use a sugar pumpkin or butternut squash. - To add a bit of spice, add a pinch of cayenne pepper or chili powder to the seasoning mix. - Grilled pumpkin can be served as a side dish, main course, or even dessert. - Leftover grilled pumpkin can be stored in the refrigerator for up to 3 days.

Health Benefits:

Pumpkin is a good source of vitamins A, C, and E, as well as fiber and potassium. It is also low in calories and fat. Eating pumpkin may help reduce the risk of chronic diseases such as heart disease, cancer, and diabetes.

Conclusion:

Grilled pumpkin is a delicious and healthy fall treat that is easy to make. It is a versatile dish that can be served as a side dish, main course, or even dessert. Enjoy!